Tuesday, August 18, 2009

Lemonade Movie

If you haven't watched this movie trailer yet, please do so.
I resonates with me so deeply that I'm nearly moved to tears every time I watch it. These are my people in there guys - these are the other layoffees that took the lemons life handed them and started figuring out their own recipe for lemonade.

Anyhow. Watch the trailer, be inspired.
Yeah it falls of the page a little which is annoying but it's the smallest you tube had to offer. Original one is here, try that for HD version and full size enjoyment.

Sunday, August 16, 2009

On the run, chased by a crazy coach.

Did my first 5k of the year on Saturday after being sneakily talked into it by coach Mary Ann.  Got a voice mail saying "hey, I'm doing this 5k and you should come too, we will use it as a baseline for the winter, come on, it will be fun!".
Yeah right.  I'm in no way race shape yet, I've just started running and quite frankly it's all I got in me to make it through my weekly allotment of miles and workouts.  In case you haven't noticed, the calendar says August, and in Florida August is simply a code word for 'disgustingly hot and humid'.
Plus, the race started at 7:30 which was both too early and too late.  Too early for getting up and too early for it to be nice and cool.  And I use the term cool very loosely, see above for clarification for code word August.

So I decided to blow her off, but instead put in a really good effort at my Friday night workout.  Lara and I went out for 3 miles around dinnertime. It had rained earlier so the air felt refreshingly swampy. I had a great run and finally felt that the training was starting to pay off.
In retrospect I clearly overdid it and melted some brain synapses as I then proceeded to call coach up and tell her "why not, count me in".
Dumb dumb dumb.   But, since I said I'd do it, I kind of had to, so on Sunday morning I found myself downtown Orlando handing over a race registration form and pinning on a bib.
Mary Ann was way too happy for such early morning and insisted on doing a warm up.  Seriously? Isn't that what the first mile is for? 
I indulged her and sloshed half a mile or so and then made my way to the starting line.  Compared to the organized wave starts of a triathlon this mass start of about 2000 people felt huge.  I started way to the back of the pack,and as a result got to weave and bob around people slower than I am (YES, they do exist!!). 
Coach told me to go out easy for the first mile, then pick it up a little and walk through the water stops if I wanted.  I stuck to the "walk through the water stops" part of the plan, but also sprinkled in some short walk breaks of my own just for fun.  I also didn't exactly go faster during mile 2 but managed to sort of save face on mile 3 and had a good strong finish.
Clock time 32:19, chip time 31:12.   Happy I went and did it, 41st in my age group (out of 121). Now it's on to more jogging around the neighborhood next week, when tropical storms (or hurricanes??) Ana and Bill start approaching.

Friday, August 14, 2009

A slight case of the hates

Looking at my blog, I realize this thing is gravely misrepresenting me and who I really am. And, since this is my blog, I can't blame anyone else for it, gaahhh! Only one thing to do - and that is to just go ahead and reveal the true self on the blog for all of my 12 readers that might stop by.

Here it goes.

I'm argumentative. I love verbal sparring. I'm an ENTP (self diagnosed, thank you very much). Looking back, I think I can blame my dad for this, to an extent at least. Growing up, family dinners more often than not ended up being long and intricate debates. The topic didn't matter much, the goal was to paint the opponent into a corner and check-mate him/her there. Tools of the trade included irrefutable logic, supreme confidence and the ability to bluff like a world class poker player. Proper use of language was not only encouraged but strictly enforced (the Icelandic language that is, I'm still polishing my English).
I still enjoy a good debate and yes, I have been known to switch sides just to get a good debate in, although that is probably something I should not go and publicly admit.

I also have strong political opinions although it pains me to admit that I am not well versed in American politics to be able to really debate anything, so in these matters I'm relying purely on my intuition to know how cast my non-functional foreigner vote. I'll spare you those for now, until I become a citizen.

I'm also sometimes intensely annoyed and irritated by little things, to the point I could be called a hater. Two things that just this morning had me up in arms were Feedburner and partial feeds of blogs via Google reader.
I realize that neither are exactly big deals, but they still get under my skin. Since I'm home alone with nobody that can listen to my tirade on the topic, I turn to you trusty blog.


Feedburner, I hate you. I loathe your little middle-management tactics and I can't stand that you change the URL. Frankly, I don't get you. And now I'm even more pissed off because I looked at your website and realized that you have been swallowed up into the Google cloud. WTF, over. Google already has Analytics, stick to that and make Feedburner go away.
And as if that wasn't enough, then there is the topic of partial feeds via Google reader. I keep up with quite a few blogs on a regular basis even if I don't always read every post. I like to do this via Google reader on my computer or on the iPhone - that way I just visit one location on the web and peacefully get my news and updates.
I DO NOT LIKE to visit a bazillion different blogs to get my fill, already have carpal tunnel in the making so I want to keep my clicks to a minimum. You, owners of blogs with partial RSS feeds are the bane of my existence. You feed the first couple of sentences to the reader and then expect me to click over to your blog so you can get your damn clicks counted, probably through fucking feedburner. Well, news for you. Your blog better be absolutely amazingly interesting and awesome for me to make the trek via your special URL and odds are I'm just going to drop you from my list of things to read if that keeps up. Yeah, probably my loss, but whatever. That's just how it is.

In other unrelated news I haven't even pretended to work out in the past 72 hrs which along with a lot of caffeine probably explains why I am extra naggy at the moment.

Sunday, August 9, 2009

Look at this beast


It's my new grill.  It even has a light on the inside so I can see when I'm about to burn the food to crisp. I think I'll be grilling a lot in the future, especially now that the evenings are reasonably nice again.
I've also been running up a storm, pretty solidly running 4 days a week which is an incredible feat for me.  Got my buds Lara and Sandy running too, helps heaps to have partners.
Over and out....   more blog soon!

Tuesday, July 28, 2009

Turkey Trot Challenge


Gauntlet has been thrown and I picked it up.... it's ON for the Turkey Trot Challenge 2009. The Turkey Trot is an annual race here in DeLand on Thanksgiving morning where you can run a 5k or a 10 miler and thus earn the rights to pig out on the Thanksgiving feasts later on.
For the past few years, we have had a few people do this race, most do the 5k, and then met up in the parking lot afterwards to enjoy some snacks and beverages whilst waiting for the 10 milers to finish, watch the awards and so on.
This year, I'm going to try to improve my 5k PR, which isn't really setting the bar too high, all I have to do is come in somewhere below 28:28. Yeah. I know, I'm no speedster. But this fall, I have my speedy friend Mary Ann kicking my ass. She helped me put together a training plan and is going to make me do speed workouts once a week after I get a little bit of base built up. So fun times ahead. And because misery loves company, I'm doing my very best to try to get as many of my friends as possible to sign up for this too :)

Sunday, July 19, 2009

Ed Gaw Open Water Challenge

Despite a bit of Googling, I can't seem to find a link to the open water swim I did yesterday. It was held in Amelia Island, just north of Jacksonville, FL and featured a mile swim for the sane and a 5k swim for the crazies. The race was originally scheduled for May, but postponed due to dangerous surf and ocean conditions.
I haven't exactly been training for the past month as I got somewhat busy with the whole wedding/traveling to Iceland thing, so my fitness level leaves a little bit to be desired.
But, unlike running, I don't seem to ever completely lose my swim fitness so I figured I could make the mile. Since I had already paid my monies, had the opportunity to travel to the race with two great swim buddies (Cameron and Debbie) and a free place to stay, I figured why the hell not, would just treat it as a nice open water workout.

We cruised up on Friday and spent the afternoon sitting by the pool at Cameron's friend house, sipping adult beverages along with deep and meaningful conversations.
Then a quick dinner at an Irish pub, early to bed and a crack of dawn early wake up call to get ready. At the race we signed in, got our swim caps and t shirts, donned swim suits, sunscreen and body glide and then boarded a bus to take us to the respective swim starts. I can tell you that being stuffed in a school bus with about 50 other grown ups of various ages, clad in nothing but speedos was quite the experience.
Once we got off the bus we walked to the beach and took our places on the beach. The gun went off and we ran into the nice and flat ocean. Pretty soon I settled into my stroke and started cruising. There was one buoy that we rounded at start and then nothing until he buoy to be rounded into the finish. They did park a boat close by that one so we had something to sight off, but with the sun glaring it was hard to see. I felt like I was swimming like a drunken sailor, zig zagging all over. Half expected to end up around the Bahamas. For much of the swim I kind of played tag with a guy wearing triathlon shorts and top. When we finally got close to the orange buoy, I saw a small pack of swimmers and figured I could catch them and maybe even drop the tri guy too. I caught the small fish, but the tri guy had something left in the tank too and beat me.

All in all it was a great race and it's good to be swimming again. Debbie did great and came in 2nd overall for the mile, and I think Cameron and Coach Bay did well too. I scored first place in my age group, it helps a lot when there are only 2 other competitors of that age!
I don't think the results have been posted anywhere, waiting on an e-mail with the times so I know what to beat next year!

Friday, July 17, 2009

Go Crocs, you can do it!!

During my morning scan of the interwebs I saw something about the Crocs shoe company going bankrupt.  I did some further digging and they aren't exactly tits up yet, but they aren't doing so hot either.  I love those shoes, they are just made for people like me: slightly fashion challenged and completely duck footed.   They work wonderfully to soothe tired and achy feet after long workouts or races.  Not that I'm doing too many of either of those right now, but I am working on it, cut me a little slack here!!
I used to be a hater, but when I went with a friend to shop for a pair for her mother, I by accident stuck my foot in one and there was no going back after that.
Came home with the original shape in winter camo, as seen up here to the left. I then later added a pair of flippie-floppies that I use for swim workouts, and it's probably thanks to those little guys that I'm not riddled with pool fungus and have much fewer wipeouts on the wet pool deck. And yes, since you asked, I don't for one minute hesitate to wear men's Crocs if needed, because I can't cram my plammers into the dainty little girly shoes.  

So, from one fragile little start up to another: chin up dear Crocs, hunker down and weather this storm, just whatever you do don't quit making these awesome, ugly-ass shoes.